Es Alpukat Chia Seed Buah ini dikenal di berbagai kalangan masyarakat di Indonesia. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. Chia seeds (Salvia Hispanica) have become one of the most popular superfoods in the health community.

Bahan Membuat Es Alpukat Chia Seed

  1. 1 buah alpukat,kerok.
  2. Secukupnya es batu.
  3. Secukupnya chia seed.
  4. 2 sdm skm.

Langkah Memasak Es Alpukat Chia Seed

  1. Tata batu es di gelas.
  2. Tambahkan alpukat.
  3. Tambahkan SKM.
  4. Taburkan chia seed🥰.

It was the third most important after corn and beans. Chia seeds contain a range of nutrients that can help to treat and prevent various health conditions. Pada dasarnya tidak ada perbedaan yang mencolok dari kedua jenis ini hanya warnanya saja yang berbeda. Pemilihan chia seed sendiri untuk di konsumsi tergantung dengan kesukaan masing-masing. Chia seeds used to be a niche ingredient you could only scout out at health food stores next to the hemp seeds and spirulina.

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